A mindful quarterly check-in on growth, purpose, and balance — exploring climate tech inspiration, health lessons, and creative renewal in Seoul.

It’s not the big decisions but the small, repeated ones that build a meaningful life.

This week’s reflection explores the shift from dreaming about freedom to actually living it. I share how real fulfillment comes not from endless options, but from commitment—an essential ingredient for a grounded and meaningful life.

Reflecting on my first week in Jeju, which has somehow led me to question everything about my life.

I review what I learned from my Camino at Home challenge of walking 200 miles in 60 days and discuss my new tiny experiment pacts for the summer.

I discuss my fear of commitment, which seems to be at the center of many of problems across different spheres of life.